Krav Maga Maleh
Women Self Defense

Our goal at Krav Maga Maleh is to help people build self-confidence.

Women Self Defense At Its Best

Women safety is always in our minds. Now you can learn it too! At Krav Maga Maleh in Toronto we bring you a course designed especially for Women Self Defense. In this course, we incorporate strength, knowledge and power so that any woman can defend herself in any sort of situation.

Women Self Defense does not stop here! Our class also includes a fitness component where you will be able to not only learn self defense, but get in shape as well. The self-defense routine, core fitness, and cardio training will pump up your workout in no time. In our classes, you will find peace, discipline and a new form of energy.



Our Mission

Coming to Krav Maga Maleh classes regularly will give you knowledge, strength, and confidence to stop common attacks. We do not play by any rules, just as attackers do not. We target the weak areas of our attacker’s body. The understanding of self-defense techniques is good, but by itself it is worthless in a real-life scenario. Training these techniques must be coupled with learning how to get the most power from your strikes and how to find your aggression during difficult situations. Our program’s goal is for you to never be attacked by instilling confidence in you. However, if there is an attack, you will have the right tools and power needed to defend yourself.

What makes us different?

While considering all the different types of situations that can occur, we target the weak areas of the attacker’s body. This will weaken them enough for you to execute your next move. With our training, you will become stronger; fit, and be able to defend yourself. Together lets break all societal norms, and prove to everyone that “Times Up” and that YOU CAN DO IT TOO!


Our Schedule

  • Warm-up and fitness work out – approx. 35 minutes
  • Including loosening the joints, cardio & core, kickboxing, fat burning, toning and stretching.
  • Technique Training – approx. 20 minutes
  • Including practicing women’s self-defense techniques (women could face different violent situations).
  • Summary – approx. 5 minutes
  • Time to ask questions and give updates

Why Krav Maga Toronto?

At Krav Maga Maleh in Toronto, we have the tools and training to help you learn self-defense while also improving your physical health and fitness. Most importantly, we have the perfect ambience that will help you focus. Our trainers will help you get through the program, learn the techniques, and advance to the next level in your training.


LOCATION

Krav Maga Maleh Canada