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September 26, 2019by admin0

Best Self Defense Techniques that can Help in Any Situation

Today it is essential to know how to react to dangerous situations to keep you safe. Self-defense is the act of defeating an attacker, regardless of their physical strength, and without using weapons. It is not based on force but speed and boldness in situations of danger or threat. If you are in martial arts or combat sports classes, ask your teacher to teach you self defence techniques and keys.

The following are the best self-defense tips and techniques that can help you if you receive an attack or are under any threat:

Use the correct weapons: If you are going to hit to defend yourself, do it with the hardest parts of the body: knees, elbows. Women have the sharpest bones than a man, and with these parts of the body, you have more chance of cutting the other. If you have any blunt or sharp objects at hand, it is also valid.

Measure distances well: If you are at a long distance, kick it. At a medium distance, you can hit her knees or fist bumps. At close range, even when the aggressor comes over you, use your elbows – the tip of the elbow is very hard, and well used can even cut the skin of your opponent.

It gives precise blows: The areas of the body that you should hit are the chin, throat, solar plexus, and genitals. A nudge on the face, a knee in the pit of the stomach or on the genitals are blunt blows that can immobilize the opponent for the short time you need to flee. You don’t need to use as much force as you do.

Take care of your peripheral vision: Even if you have dominated your aggressor, you must remain attentive to what is happening around you, because it may be accompanied. If you see that there is someone else involved in the attack, try to put all the aggressors within your field of vision.

Use your car or house keys: An excellent self-defense movement at self defence classes is that you hold your keys in a position of self-defense, that is, put the keys between your fingers as if they were a mitten. It may seem unusual, but it will be very useful when you require self-defense against aggression.

Remember that self-defense is an intelligent adaptation to situations that put you in danger, it is not necessary to know martial arts to learn to defend yourself.

Krav Maga Maleh brings to you a wide array of Self Defense Technique, fitness programs, kickboxing and many more. We solely intend to prepare anyone to defend themselves irrespective of the situation. Thus, we have divided our programs into three sections. The sections include Adult, Youth, and Kids. We make sure that our trainees learn the best movements and stay fit.

Self Defence Technique for the Adults

Learning to defend own selves is not our only priority. We also make sure that our trainees are in good shape. Thus, our classes consist of cardio and core fitness training along with various exercises.

Self Defence For the Youth

Youth is the time when everyone runs out of patience. So, our lessons also include the methods to build up patience. We also teach how Self Defense Technique to tackle the verbal assaults utilizing a special philosophy.

Self Defence For Kids

This program is fun and encouraging for kids aged between 7 and 12. We make sure that the kids are ready to confront certain situations with advanced Self Defence Technique.

For the Women – Women Self Defense

Women are taught advanced and effective techniques to defend themselves in risky situations. We don’t want them to take anything for granted, but to stand and fight back.

What is so special about Krav Maga Toronto?

The Krav Maga method is all about focus and discipline. It leverages human reflexes. So, we have maintained the ambiance of our classes to imbibe the focus, determination, calmness, and strength that it requires.

Within a few months, our students learn the basic self-defense skills and this lays a strong foundation and makes it easier for them to learn.

If it is the Krav Maga costs that you are worried about, then there is nothing to worry about. We have a reasonable package for everyone.


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June 25, 2019by admin0

The world is, unfortunately, not always safe. Behaviours like bullying, assault and theft are very frequent all around. You can not always count on the police to come and rescue you in time. By the time the police arrives, you can get hurt or be injured. The silver lining against such ominous events is self-defence. Self-defence can save you from unforeseen dangers, anytime anywhere. By learning self-defence techniques you can safeguard yourself from sudden dangers. Different types of self-defence techniques can be learned as well to enhance your confidence, for example: Brazilian Jiu Jitu program, Kickboxing, Judo, Karate, and so many others. In Krav Maga Maleh we will teach you the proper way of learning self defense, and we also special Brazilian Jiu Jitu and kickboxing classes that put an emphasis on proper sparring technique too.

 

Brazillian Jiu Jitu gives you confidence against a bigger and stronger opponent.

Brazillian Jiu Jitu is a form of martial arts or combat force that primarily focuses on ground fighting. Brazillian Jiu Jitu is conceptualized on Kodokan judo system. It is actually an improvised version of judo. The focus of Brazillian Jiu Jitu is taking the fight to the ground and then using your joint locks and chokeholds to defeat your opponent. It is a very useful self-defence technique too. No matter how big, strong and heavy is the attacker, you can tackle that with Brazillian Jiu Jitu. At Krav Maga Maleh we offer Brazilian Jiu Jitsu classes too.

 

Kickboxing, the best stand up self-defence technique

Unlike Brazillian Jiu Jitu, kickboxing is a stand-up self-defence technique. In the inception, it was purely a combat sports where the participants used to kick and punch to defeat others. Eventually with some modification, it has been reduced to a self-defence technique. Just think of any situation where you are dominating the attacker by punches and kicks. For that, you need to learn from the best training center. At Krav Maga Maleh we offer Kickboxing glasses with a strong focus on proper sparring technique.

 

In learning self-defence techniques you will also achieve good health and a strong mind

Apart from getting the upper hand of your attacker, learning self-defence techniques brings confidence and helps to build a healthy physique. As you practice the movements, the processing speed of the brain increases several times. You begin to think and understand things better than before. After a few weeks, you emerge as a completely new person internally and externally.

 

With Krav Maga Maleh you will feel safe again.

Learning self-defence techniques is next to basic needs. To live a free life where you can go anywhere and anytime, you must learn self-defence techniques to maintain your safety. In Krav Maga Maleh you will have the opportunity to learn many other self-defence techniques along with the aforementioned principles from the most proficient and experienced trainers in this field.

 


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May 21, 2019by admin0

Nowadays we hear numerous instances of child assault and bullying at schools. You can not always be there with your children to protect them so it is better to have your children learn how to defend themselves. And there various types of self -defence measures, one of them being Krav Maga. Krav Maga was initiated by Israeli Defence forces (I.D.F). It was later made accessible to the people in society.The krav maga for kids session helps to bring the initial self defense technique strategies of Martial arts. karv Maga Maleh provides the most experienced group of people in this field to guide your child in their training.

 

 krav maga for kidsKrav maga for everyone

Krav Maga can be learned by everyone regardless of age and gender. An attack does not come seeing age and gender so aged persons and women also should learn Krav maga for their own protection.

We make krav maga for kids interesting

For some people, Krav Maga is boring and monotonous. But here we provide Krav Maga training in the most interesting and fun way. Even the beginners will be able to enjoy the class while learning new techniques. And they will find the growth of self-confidence in them while learning this self-defence system.

 

Principles of Krav Maga for kids

The complete system of Krav Maga is based on two principles.

The first principal is Natural. In other words, we prefer kids to learn natural movements rather than learning complicated movements. This principle makes Krav Maga easy to learn.

And the second principle is coverage. Coverage in this sense means making as fewer moves as possible when you are attacked. And here at Krav Maga Maleh, we highlight these two principles which are the basics to your child’s self-defence.

Easier and effective form of learning self defence

Martial art has different modes of self-defence techniques but the movements in every mode are hard and complicated. One is required to practice the movements for a long period of time. Sometimes these movements do not come as a natural reaction when attacked.

Here at Krav Maga Maleh we focus on the natural reactionary movements. We want kids to develop their natural defence instincts. If you let your children learn Krav Maga they would not have to feel the pressure of using complicated movements when they are in a crisis.

Krav Maga Maleh is the best place for your kid’s self-defence learning

You never want your child to get robbed. And you never want your child assaulted and bullied either. So it is the wisest decision on your part to let them learn the Krav Maga for kids course. And in this field, Krav Maga Maleh is the best with vast experience and best trainers at reasonable prices.