Krav Maga Maleh
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Our goal at Krav Maga Maleh is to help people build self-confidence.


February 11, 2020

The world of fitness and weight loss is often confusing, with contradictory information swirling about. I’ve found some healthy substitutes that could help make things easier when it comes to deciding what to eat. Below is a list of 5 foods that you should never eat. These foods will derail your fitness and weight loss […]

January 24, 2020

Self Defense Techniques that best for you Today there are a lot of martial arts and self-defense techniques. It must be understood that no martial art is better than another, and there is no perfect martial art style. Each style arises from a specific need, so they all have specific objectives. If your goal is […]

January 24, 2020

The basis for achieving a discipline of self defence for kids, is the permanent physical activity, with a variety of aerobic and anaerobic exercises, where plasticity, elongation, resistance, strength, power, etc. are sought. All self defence added to a series of techniques that reaffirms the capacity and resistance of the practitioner is and will be […]

November 25, 2019

Different Types of Martial Arts As more people are turning towards self-defense training as a means to keep themselves safe in the city, martial arts are becoming more popular in Toronto. Martial arts include systems with codes and combat traditions for self-defense, military for uplifting oneself – physically, mentally, and spiritually. It has many health benefits as well […]

November 13, 2019

Reasons Why Self Defense for Women is Getting More Popular in the Past Decade With increasing rates of crimes against women self-defense for women has become mandatory. The attacks that women experience are similar to the ones that are faced by men and to defend against it, there are techniques women could apply for self-defense. These techniques are […]

September 26, 2019

Best Self Defense Techniques that can Help in Any Situation Today it is essential to know how to react to dangerous situations to keep you safe. Self-defense is the act of defeating an attacker, regardless of their physical strength, and without using weapons. It is not based on force but speed and boldness in situations […]

September 25, 2019

5 reasons why you should enroll in Krav Maga Training classes today Krav Maga is a self-defense system created based on street fighting skills of the Hungarian-Israeli martial artist Imi Lichtenfeld. He used it to defend the Jewish quarter where he lived against the fascist Germany groups of the thirties. The basic principle of krav maga […]

June 27, 2019

Whatever the level of knowledge you may have, we all start somewhere as a beginner. Even the expert or the person who is the best in a field also started as a beginner once before. No exception applies to self-defence learning. Krav maga for beginners is a program that makes krav maga easy and interesting […]

June 25, 2019

The world is, unfortunately, not always safe. Behaviours like bullying, assault and theft are very frequent all around. You can not always count on the police to come and rescue you in time. By the time the police arrives, you can get hurt or be injured. The silver lining against such ominous events is self-defence. […]

June 15, 2019

The modern world is more concerned about safety and security than any other matters, be it matters of national security or the safety of one’s self. Odd incidents happen by feats and starts when personal safety issue stands apart. It is time to learn self-defence for personal protection. So the learning of martial arts has […]